Health From The Inside Out: How Drinking Water Can Improve Skin, Hair and Nail Health

Health From The Inside Out: How Drinking Water Can Improve Skin, Hair and Nail Health

Posted on January 28, 2022

From a young age, we’re told “milk helps to build strong bones!” But what about water? Isn’t drinking water just as important? 

The simple answer is yes! Staying hydrated does a lot more for your body than simply quenching your thirst; in fact, water plays a key role in your skin, hair, and nail health, too! Cirkul makes hydrating delicious and convenient so you’ll be drinking and improving your skin, hair, and nail growth and not even realize it!

Our bodies are made up of 60 to 70% water and with our skin being the largest organ, it only makes sense that hydration and skin health go hand-in-hand. While there are thousands of lotions and serums to fight off wrinkles and create a healthy glow, staying hydrated with Cirkul can act as a treatment of its own - and a cheaper one at that!  Even top celebrity facialist Georgia Louise agreed when asked about her skincare routine: “Sleep, drink water, and treat your skin.” Say it again for the people in the back, Georgia! 

Now I bet you knew about the water in your skin, but did you know about the water in your hair? 

Water makes up almost 25% of the weight of a single strand of hair! That’s why hydration is key if you want your hair to grow long and strong. Drinking water can also keep your hair’s roots hydrated, preventing problems like dry scalp and dandruff. Who would have thought water was the key to achieving that Pantene commercial hair you’ve always secretly wanted! 

But, that’s not all! According to the clinical research done at Arlington Dermatology, 18% of the nail plate is composed of water in a healthy, hydrated individual. If you aren’t drinking enough water, your nails can become weak which can result in breaks. And we all know how dreadful it is to be the one complaining about how you “broke a nail.” 

Maintaining radiant skin, healthy hair and strong nails is easy when you incorporate Cirkul’s delicious Sips into your daily routine! Cirkul is as easy as 1, 2, 3. And all you need is the Bottle, the Lid, and a Sip to get started! (Much easier than those 15-step skin care routines!) 

Not only is Cirkul more affordable than those expensive healthcare products and regimens; but with over 40 flavors to choose from - there’s always a new flavor to try! And it’ll only take one sip to find your favorite - mine is Peach Mango!

Now instead of “got milk?” you might want to ask yourself if you “got Cirkul?”